I know exactly what you're talking about, but don't know how to do it. I would love it if somebody could teach both of us how to do this. what he is looking for is how to turn a shortcut key or a function key into a paste "text" key.
For example: any time i press F10 or win-n my name would appear and format itself to match the text around it. That way i wouldn't have to type my full name each time. I know there are less efficient workarounds (and maybe a name is a bad example, perhaps each press of F11 prints your email address), but i would love to know how to do this. Thanks!